...met some lovely people
...did some stretching and warm up exercises
...played bongo drums
...told a story using percussion instruments
...danced around a room to calypso music
...sang silly songs
...met some new born piggies
...walked through a field of cows, calves and sheep...and a bull
...stood under some trees, and did some mindful breathing and listening
...enjoyed a relaxed and lengthy lunch break
...worked as a team in a very efficient washing and drying up line
...played dominoes
...drew pictures
...got my new wellies well and truly muddy
...enjoyed the company of a lovely old dog
...drank several mugs of tea
...laughed a lot
And for this, I am fortunate to be paid!
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